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	8-Minute UPPER BODY Workout With Light Weights \| Women Over 50! (fabulous50s) View
	Heavy vs Light Weights for Muscle Growth (WHICH WORKS BETTER) (ATHLEAN-X™) View
	Top 10 Lightweight Knockouts in UFC History (UFC) View
	Light Weights vs Heavy Weights for Muscle Growth (Jeremy Ethier) View
	10 min BARRE ARMS WORKOUT \| Toned Arms \| Light Dumbbells (fitbymik) View
	Two lightweights and their shot at the big leagues (Alex C) View
	How to Build Muscle With Light Weights (NOT blood flow restriction!) (The Bioneer) View
	Freeweights - Lightweight (NewRetroWave) View
	Lightweight (Demi Lovato) View
	Feel Good Standing Workout (with light weights or water bottles) (MonikaFit) View